Healing with Plant Based Cuisine
Plant-based cuisine provides life force. Fundamental to personal health and a healthy planet, it supports natural healing through cleansing to help us reach our highest potential. By integrating raw living foods into our daily lives, we can look forward to wellness, greater energy and mental clarity, a positive outlook on life and spiritual awakening.
Living or raw foods are highly rejuvenating. Plant-based foods in their original, un-heated (uncooked) state are considered raw and alive. They include fruits, vegetables, grains, nuts, seeds, seaweed and fresh juices. When prepared uncooked or in a special dehydrating food dryer at less than 48 °C / 118°F , they retain the vital life force nutrients (vitamins, minerals, amino acids, oxygen) and living enzymes required to digest food, repair cellular damage and create billions of healthy new cells every day.
Raw food provides the maximum amount of energy with minimal bodily effort, and have been proven to help heal degenerative conditions such as heart disease, diabetes and cancer. These nutrient-rich foods are also effective in treating allergies, digestive disorders, weak immune systems, high cholesterol, obesity and weight problems, as well as various mental, emotional and skin disorders.
We invite you to experience nature’s finest healing cuisine at Fivelements Retreat’ Sakti Dining Room, prepared by our expert team of devoted chefs.