As part of our holistic wellness destination, Fivelements Retreat Bali offers a boutique gym, located in the heart of our garden. Work out and feel part of nature, as you gaze into the vegetation whilst improve your fitness.
We believe in fitness that looks after the body and mind as a whole and that unimpeded, free-flowing movement and mobility has multiple health benefits. Our fitness approach promotes improved strength and flexibility, balanced muscle development, better posture and breathing, a strong core, so that you become not only stronger and fitter but experience an overall sense of well-being, reduced stress and tension, higher levels of energy, and heightened awareness and mindfulness.
In addition to our personal Yoga instructors, we offer certified fitness-trainers and personalised coaching with advanced methods to guide you to be the best, physically and mentally fit, refreshed and rejuvenated.
The 24-hour gym is fully air-conditioned and features an extensive range of state-of-the-art Matrix fitness equipment including:
Cardiovascular & Strength Training
- Cross Trainer
- Rowing Machine
Mussel & Weight Training
- Pull Up Bar
- Multi-functional trainer
- Dumbbell Set from 2 to 20kg
- Fitness Ball
If you live in the Ubud area and enjoy yoga, fitness, and swimming, then Fivelements Retreat offers a range of excellent Health & Wellness memberships. Be a part of the Fivelements Retreat health membership program and enjoy one complimentary massage session when you sign up.
We look forward to being part of your well-being journey.